Winter is here in all its chilly, cozy glory. While I love snuggling under blankets and sipping hot cocoa as much as the next person, this season can be rough on our skin, hair, and overall wellness. So, I thought I’d share my winter self-care routine to help you feel your best during the colder months.
Winter Self-Care
Skincare: Keep That Glow Alive
Winter air can be brutal, sucking the moisture right out of your skin. Here’s what’s been working for me:
- Hydrating Cleanser: I swapped my usual foaming cleanser for a cream-based one that doesn’t strip my skin. Game changer!
- Moisturize Like You Mean It: After cleansing, I slather on a thick moisturizer. Look for one with ceramides or hyaluronic acid. Oh, and don’t forget your neck—it deserves love too. And don’t forget about the rest of your body. Give your body the love it needs this winter.
- SPF Every Day: Yes, even in winter! UV rays don’t take a vacation just because it’s cold.
- Face Oils: I add a drop of facial oil to my moisturizer for extra hydration. It’s like a little spa moment every morning.
- Lip Care: Dry, cracked lips are a no-go. I keep a nourishing lip balm in my pocket and exfoliate my lips once a week with a sugar scrub.
Haircare: Bye-Bye, Winter Frizz
My wavy hair gets super dry and frizzy during winter, so I’ve stepped up my haircare game:
- Moisturizing Shampoo & Conditioner: Twice a week, I use a hydrating formula to keep my hair soft without over-washing.
- Hair Masks: Once a week, I treat my hair to a deep-conditioning mask. It’s such a vibe—throw on your favorite playlist and let it soak in.
- Leave-In Conditioner: This helps lock in moisture and tame frizz. I’ve also started using a satin pillowcase to reduce dryness and breakage.
- Scalp Care: Don’t neglect your scalp! I’ve been loving a gentle scalp scrub to keep things fresh and flake-free. And massaging your scalp feels good too.
- Heat Styling? Protect It!: Always use a heat protectant before blow-drying or styling. Your hair will thank you.
Wellness: Stay Cozy, Stay Healthy
Winter is all about comfort, but that doesn’t mean you can slack on taking care of yourself:
- Hydration: It’s easy to forget to drink water in the cold, but your body still needs it. Herbal teas are my go-to for staying warm and hydrated. But I also bring my water bottle everywhere I go.
- Movement: I’m not a fan of working out, but I love going out for walks. It’s a gentle way to stay active and reduce winter stiffness.
- Nourishing Foods: Soups, stews, and roasted veggies are winter staples in my kitchen. Bonus: they’re great for your skin and overall health. Seriously, I think I can eat soup every single day.
- Vitamin D: With less sunlight, I’ve been taking a vitamin D supplement. It helps keep my energy and mood up when the days are gray.
- Self-Care Rituals: Winter is the perfect time to lean into cozy self-care. I’ve been journaling more, lighting candles, and reading more
Final Thoughts
Winter self-care isn’t just about looking good; it’s about feeling good too. Take the time to pamper yourself and listen to what your body needs. Whether it’s layering up on skincare, nourishing your hair, or just wrapping yourself in a big, soft blanket with a good book, make this season yours.
What are your go-to winter self-care tips? Let me know in the comments—I’m always looking to try new things!
Stay warm and take care! ❄️✨
Photo by The Design Lady on Unsplash