How to Stay Cool During a Heatwave
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It is (almost) summer, and I don’t know where you live, but the forecast is telling me that there will be a heatwave next week. I like summer, but a…
FOOD & DRINKS
The Benefits of Drinking Hot Water
A long time ago, I was doing an internship, and there was someone there who introduced me to drinking hot water. Every day, we had a coffee/tea break together, and…
Signs of Dehydration You Shouldn’t Ignore
The reason I am writing this blog post is because a couple of days ago I realized I wasn’t drinking enough water. Even worse, I was barely drinking at all.…
Master These Habits Before 2026
As the year slowly winds down, there’s something beautiful about using the final stretch to reset your life and gently step into the best version of yourself. You don’t need…
100+ Fall Bucket List Ideas to Romanticize Fall
Fall is the season of cozy sweaters, crisp mornings, golden leaves, and pumpkin spice everything. It’s a time to slow down, soak in the changing seasons, and enjoy all the…
Winter Self-Care: Skincare, Haircare, and Wellness Tips
Winter is here in all its chilly, cozy glory. While I love snuggling under blankets and sipping hot cocoa as much as the next person, this season can be rough…
Feeling Bloated: The Struggle is Real
Hey there! Let's talk about something we all experience but rarely discuss: that pesky feeling of being bloated. You know, the one that makes you feel like you've swallowed a…
Eat Happy: Discover the Joy of Intuitive Eating
Hey there, food lovers! Have you ever felt like you're constantly at war with food? Maybe you've tried every diet under the sun, only to end up feeling more confused…
Summer Skincare Secrets: How to Get That Beautiful, Glowy Skin
Hey There! Summer is finally here, and while we’re all excited to soak up some rays, it’s also the season when our skin needs a little extra TLC. Between the…
Stay Hydrated: Why It’s Important and How to Make It Happen
Hey there, ! 🌊💧Let’s chat about something super simple yet incredibly essential—staying hydrated. We hear about it all the time: "Drink more water!" But why is it such a big…