Things I want to do this Spring
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Spring is around the corner, and it’s my favorite season. It’s not too hot, but also not too cold anymore. Everything starts to grow, there are cute baby animals everywhere,…
Lifestyle
How to Slow Down in Life (and Actually Enjoy It More)
For the longest time, I felt like I was always behind. Behind on life, behind on goals, behind on some invisible timeline everyone else seemed to understand. My days were…
Cozy Things to Do When It’s Freezing Outside
Winter often means snow, freezing temperatures, and wearing lots of layers to stay warm. I have to admit, winter isn’t my favorite season. I’m not a big fan of the…
The Benefits of Drinking Hot Water
A long time ago, I was doing an internship, and there was someone there who introduced me to drinking hot water. Every day, we had a coffee/tea break together, and…
Signs of Dehydration You Shouldn’t Ignore
The reason I am writing this blog post is because a couple of days ago I realized I wasn’t drinking enough water. Even worse, I was barely drinking at all.…
Things You Can Do When You Are Alone
Sometimes you have to spend time alone, whether you want to or not. And while being alone can be nice, it can also get boring, especially when you have no…
Relaxing Evening Routine and Nighttime Habits to Unwind Before Sleep
In the last couple of years, I found out how important a good night of sleep is and then how much influence your evening routine has on your sleep quality.…
January Blues: Why They’re Normal (and What Can Help)
January often arrives with quiet pressure. A new year, fresh goals, and the unspoken expectation to feel motivated, hopeful, and ready for change. But for many of us, January feels…
What Mindfulness Really Is.
Mindfulness is a word we all know, but what does it actually mean? What are the benefits of mindfulness, and how do you become more mindful? In today’s blog post,…
How to Become Less Stressed
I think a lot of people would love to experience less stress in their lives. Having less stress makes life feel easier and more enjoyable. But how do you actually…