Healthier Ways To Release Dopamine
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Dopamine; we've all heard of it. It's a chemical messenger in the brain that plays an important role in motivation, desire, learning, and our reward system. Dopamine is released when…
dopamine
How to Do a Dopamine Reset
These days, a lot of people are feeling overwhelmed, and that isn’t a huge surprise. We doomscroll constantly, and information is available to us nonstop. I would say one of…