10 Ways to SlowMaxx Your Life
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Slowmaxxing is the latest trend, but in reality, it's simply a new name for slow living. The idea behind slowmaxxing is to intentionally slow down and create a calmer, more…
lifestyle
Why Deep Breathing Can Change Your Mind and Body
Breathing is something we do all day long without even thinking about it. Because it happens automatically, many people don’t realize that they’re breathing in a shallow or unhealthy way.…
Why Bedrotting is Bad for You
You just had one of the most stressful and busiest weeks of your life, and all you want to do this weekend is nothing but relax in bed. That probably…
How to Make New Habits Stick
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Reasons to Stop Doomscrolling
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How to Beat the Sunday Scaries (and Actually Enjoy Your Sunday Again)
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Reasons to Take the Myers-Briggs Test
Many years ago, when I was still a student, I first heard about the Myers-Briggs test. It sounded really interesting, so I decided to take it. My result was INFP,…
How to Use Clothing to Boost Your Mood and Confidence
The other day, I was on TikTok and came across a video by Mel Robbins. She was interviewing Erin Walsh, a celebrity stylist. The video I saw was just a…
How to Slow Down Time (When Life Feels Like It’s Moving Too Fast)
The other day, I was thinking about how life is moving way too fast these days. For me, it feels like Christmas and New Year’s Eve weren’t that long ago.…