The Anti-Doomscroll Menu: 50 Things to Do Instead of Scrolling
I've been trying to drastically reduce my screen time. Basically, I am now allowing myself to use my phone only when it’s necessary. This means I suddenly have a lot…
I've been trying to drastically reduce my screen time. Basically, I am now allowing myself to use my phone only when it’s necessary. This means I suddenly have a lot…
Manifesting should be a fun process, and I think a lot of us who are trying to manifest certain things put too much pressure on ourselves. I have to admit…
I know, I know. It’s only September, and here I am already talking about winter depression. Summer is (almost) over, the darker days are coming, and even though I love…
We all know what hormones are, and you’ve probably heard that there are a few happy hormones that can actually make you feel better. These hormones are serotonin, dopamine, oxytocin,…
First of all, I want to say that I'm starting something new on my blog to add more personality to it. I'm going to try to write more personal blog…
I think we can all agree that some people really do overconsume. And the problem is getting bigger and bigger. One moment, Labubus are incredibly popular, and everyone is buying…
It is (almost) summer, and I don’t know where you live, but the forecast is telling me that there will be a heatwave next week. I like summer, but a…
Dopamine; we've all heard of it. It's a chemical messenger in the brain that plays an important role in motivation, desire, learning, and our reward system. Dopamine is released when…
If there’s one thing that can help you manifest faster in life, it’s raising your vibration. And manifesting faster isn’t the only reason I recommend it. When you feel better,…
It's almost summer, and most people are taking a break from work and heading off on holiday. I'm not one of those people this year. I'll be working all summer,…