I think we can all agree that some people really do overconsume. And the problem is getting bigger and bigger. One moment, Labubus are incredibly popular, and everyone is buying them. Then, two months later, everyone has moved on to something else.
And that’s a problem because it’s bad for the environment. Overconsumption has a terrible impact on our environment because, most of the time, everything ends up in the trash. We just throw everything away when the trend is over. I’m not perfect either. I’m on social media too, so I see all of the trends, and I also get the urge to buy all of those things. But these days, I’m trying to stop overconsuming, and in this blog post, I’ll share my tips on how I’m doing that.
What is Overconsumption
But before I give my tips, I want to explain when something becomes overconsumption. Because simply buying something you love isn’t always overconsumption. I think there are two aspects to it.
The first is buying something just because it’s trendy. Maybe you don’t even care about it, but you don’t want to feel left out. We humans are a bit like sheep; we tend to follow each other. That also means that when a lot of people are talking about buying Labubus, more and more people suddenly want to buy one too.
The second aspect of overconsumption is buying way too many of the same thing. I’ve seen people own 30 Stanley cups, dozens of Labubus, and these days I also see a lot of people buying bags full of NeeDohs. You don’t need that many of the same item. Because if you suddenly decide you don’t like them anymore, you’ll have to throw them away (or hopefully donate them). That’s a lot of waste.
The Difference Between Collections and Overconsumption
I also think there is a difference between owning a collection and overconsumption. Let’s say you’re a fan of Pokémon, and you started collecting Pokémon items from an early age. Over the years, you slowly add more and more pieces to your collection. That’s a collection; it grows gradually over time.
For example, I love physical media, and it’s become a collection of mine. I enjoy finding DVDs and CDs, but I’ve been collecting them for a few years now. With overconsumption, it’s different. Some people buy 30 NeeDohs in one shopping trip and call it a collection. But I think a collection has a certain value to you. It means something. Maybe you’ve been a Pokémon fan for a long time, and your collection reminds you of those good old days.
How to Stop Overconsumption
I have two tips that can actually help you stop overconsuming. Stopping overconsumption also means your home will be less cluttered, you’ll save more money, and you’ll learn to make better purchasing decisions.
Spend less time on social media
I like social media, but it’s also one of the main causes of overconsumption. One influencer shows something they love, and before you even realize it, everyone wants it too and starts buying it. Then, a month later, everyone has moved on to something else. It’s one of the reasons why I spend less time on social media. I used to see all those videos of people showing off what they had bought, and suddenly I felt the urge to buy those things too. Now I spend less time on those apps, and I don’t feel that urge anymore.
Put it on a wishlist
My best tip is this: when you see something you like and want to buy, put it on a wishlist instead. Create a wishlist on your phone or make a separate folder with screenshots of the things you want to buy. Then wait. Maybe wait a couple of weeks or even longer. Sometimes I even wait for months. If I still really want the item after that, then I’m allowed to buy it. But the funny thing is that, most of the time, I don’t even want it anymore after all those weeks or months.
And that’s how I stopped overconsuming. Do you have any other tips?
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